11-Measuring my blood sugar

Knowledge quiz - learn while having fun

You need to know if you have too much or too little sugar in your blood.

It is best if you measure your blood sugar 4 times a day, using your testing equipment:

1. When you wake up in the morning
2. 2 hours after eating breakfast
3. In the evening before dinner
4. Before going to sleep
You should write these numbers down every day in your diabetes diary.

Always take your diabetes diary to the clinic.

The number will be higher after meals or if you have been angry or even sick. It will be lower after physical exercice.

Keeping track of your blood sugar will help you feel good.